Help Center
Last Updated: February 7, 2026
Frequently Asked Questions
General Questions
Privacy Questions
Feature Questions
Technical Questions
About Pull
What is Pull?
Pull is a notification management app designed to help you reclaim control over your digital attention. Instead of being constantly interrupted by endless notifications, Pull acts as an intelligent layer between your apps and you, filtering, organizing, and summarizing notifications so you only see what truly matters.
Our Mission
In today's digital world, your attention is constantly being pulled in multiple directions. Pull exists to give you back your freedom and focus. We believe you should decide what deserves your attention—not the apps on your phone.
Key Benefits
- Reduce distractions by filtering out unwanted notifications
- Stay organized with a centralized notification hub
- Save time with intelligent summaries and categorization
- Maintain control over which notifications reach you and when
- Access history to review past notifications at any time
Getting Started
Step 1: Download and Install
Download Pull from the Google Play Store and install it on your Android device.
Step 2: Grant Notification Access
After opening Pull for the first time, you'll be prompted to grant notification access. This is essential for Pull to work.
- Tap "Open Settings" when prompted
- Find "Pull" in the list of apps
- Toggle "Allow notification access" to ON
- Confirm your choice
Why is this needed? Pull requires notification access to read, filter, and organize notifications from your other apps. Without this permission, Pull cannot function.
Step 3: Explore the Interface
Once set up, Pull will begin capturing notifications. You'll see:
- Home Screen: Your organized notification inbox
- History: Complete log of all past notifications
- Rules: Your custom filtering preferences
- Settings: App configuration options
Features & How It Works
Notification Centralization
All notifications from your installed apps are collected in one place. This includes:
- Messages and communications
- Social media updates
- App alerts and reminders
- System notifications
You can browse, search, and interact with all your notifications without switching between apps.
Intelligent Filtering
Pull distinguishes between important notifications and low-priority ones using:
- App-based rules: Filter notifications by specific apps
- Keyword matching: Block or prioritize based on content
- Time-based rules: Different behavior for different times of day
- Category detection: Automatic categorization of notification types
Summary & Organization
Long or repetitive notifications are condensed into clear summaries, allowing you to quickly understand the essence of each alert. Notifications can be organized by:
- Application source
- Category (messages, social, alerts, etc.)
- Priority level
- Time received
Quick Actions
Interact with notifications directly within Pull:
- Swipe right: Mark as useful/important
- Swipe left: Dismiss or mark as unwanted
- Tap: Open the source app
- Long press: Access more options
Complete History
Every notification ever received is stored and accessible. You can:
- Search past notifications
- Review old messages
- Access notifications you may have missed
- Track notification patterns over time
Permissions Explained
Pull requires certain permissions to function properly. Here's what each permission does and why it's needed:
Notification Access (Required)
Permission: Notification Listener Service
Why needed: This is the core permission that allows Pull to read and manage notifications from your other apps. Without this, Pull cannot access your notifications.
What it does:
- Reads notification content (title, text, app name)
- Allows Pull to organize and filter notifications
- Enables notification history features
Internet Access
Why needed: Required for:
- Syncing filtering strategies from our servers
- AI-powered rule suggestions (optional feature)
- Downloading updated dictionaries for better filtering
What it does NOT do: Does not upload your personal notifications to any server (except when using AI features with your consent).
Post Notifications
Why needed: Allows Pull to send you feedback notifications, such as confirmation when a rule is created, status updates about blocked notifications, and important app alerts.
Vibrate
Why needed: Provides haptic feedback when you interact with notifications (swipes, taps, etc.)
Package Usage Stats (Optional)
Why needed: Helps Pull understand which apps send you the most notifications, improving filtering suggestions.
Managing Permissions
You can manage all permissions at any time:
- Go to Android Settings > Apps > Pull
- Tap Permissions
- Enable or disable individual permissions
Note: Disabling notification access will prevent Pull from functioning.
Managing Your Notifications
Viewing Notifications
Your main inbox displays all captured notifications. Each notification shows:
- App icon and name
- Notification title and preview
- Time received
- Priority indicator (if applicable)
Filtering Your View
Use the filter options to:
- Show only specific apps
- Sort by time, priority, or app
- Search for specific content
- View blocked vs. allowed notifications
Taking Action
Mark as Important: Swipe right or tap the star icon to mark a notification as important. Pull will learn from this feedback.
Dismiss: Swipe left to dismiss a notification. Repeated dismissals of similar notifications help Pull learn your preferences.
Open Source App: Tap any notification to open the original app.
Delete: Long press and select "Delete" to remove a notification from history.
Batch Operations
Select multiple notifications to:
- Mark all as read
- Delete selection
- Block sender
- Create a filtering rule
Creating Filtering Rules
Rules are the heart of Pull's filtering system. They tell Pull what to do with specific types of notifications.
Types of Rules
App Rules
Block or prioritize all notifications from a specific app.
Example: Block all notifications from a shopping app.
Keyword Rules
Filter based on words in the notification content.
Example: Block notifications containing "sale" or "discount".
Sender Rules
Filter messages from specific contacts or senders.
Example: Always prioritize notifications from "Boss" or "Family".
Time Rules
Apply different filtering behavior at different times.
Example: Block social media notifications during work hours (9 AM - 5 PM).
Category Rules
Filter by notification category (promotions, messages, updates, etc.).
Example: Block all promotional notifications.
Creating a Rule Manually
- Go to Rules in the main menu
- Tap the + button
- Choose the rule type
- Configure the conditions
- Select the action (block, prioritize, etc.)
- Save the rule
Automatic Rule Suggestions
When you dismiss or interact with notifications, Pull may suggest relevant rules based on your behavior. You can accept, modify, or reject these suggestions.
Managing Existing Rules
- Enable/Disable: Toggle rules on or off without deleting them
- Edit: Modify conditions or actions
- Delete: Remove rules permanently
- Reorder: Set priority when multiple rules could apply
AI-Powered Features
What is "Pull on Device"?
Pull on Device is our optional AI-powered feature that helps create smarter filtering rules. When enabled, it analyzes notification patterns to suggest optimal blocking and prioritization rules.
How It Works
- You encounter a notification you want to filter
- Pull sends limited notification data to our secure AI service
- The AI analyzes patterns and suggests appropriate rules
- You review and approve the suggested rules
What Data is Sent?
When using AI features, the following data may be processed:
- App package name (e.g., "com.example.app")
- Notification title and text
- Channel and category information
- Anonymous device identifier
What is NOT sent:
- Your personal contacts
- Your location
- Financial information
- Content from apps where Pull doesn't have access
Disabling AI Features
If you prefer not to use AI-powered features:
- Go to Settings > Privacy
- Toggle off "AI-Assisted Rules"
- No notification data will be sent to external servers
You can still create rules manually without AI assistance.
Privacy & Data
Our Privacy Commitment
Pull is designed with privacy in mind:
- Local First: All notification data is stored locally on your device
- No Ads: We don't use your data for advertising
- No Selling: We never sell your information to third parties
- Transparency: We clearly explain all data practices
Data Storage
On Your Device:
- Complete notification history
- Your filtering rules
- App settings and preferences
In the Cloud (if using AI features):
- Temporary processing of anonymized notification metadata
- No persistent storage of your personal data
Deleting Your Data
To delete all data associated with Pull:
1. Clear App Data:
- Go to Android Settings > Apps > Pull > Storage
- Tap "Clear Data"
2. Uninstall:
- Uninstalling Pull removes all locally stored data
Full Privacy Policy
For complete details about our data practices, please read our Privacy Policy.
Troubleshooting
Pull is not capturing notifications
Solution:
- Verify notification access is enabled: Go to Android Settings > Apps > Special access > Notification access
- Ensure Pull is enabled
- Restart your device
- Open Pull and check if notifications appear
Notifications are still appearing on my phone
Understanding: Pull filters notifications but may not remove them from your status bar (depending on your settings).
Solution:
- Go to Pull Settings > Notification Handling
- Enable "Auto-dismiss blocked notifications"
- This will remove blocked notifications from your status bar
Rules are not working
Solutions:
- Verify the rule is enabled (toggle is ON)
- Check if the rule conditions match the notification
- Review rule priority if multiple rules conflict
- Try recreating the rule with updated conditions
App is using too much battery
Solutions:
- Go to Settings > Battery Optimization
- Ensure you're using the "Optimized" setting
- Avoid using "Unrestricted" background access unless necessary
- Reduce the frequency of AI-assisted suggestions
Notifications are delayed
Note: There may be a slight delay while Pull processes notifications.
Solutions:
- Check battery optimization settings
- Ensure Pull is not being killed by your device's battery saver
- Exclude Pull from any third-party battery/cleaner apps
How to reset Pull to default settings
- Go to Pull Settings > Advanced
- Tap "Reset to Defaults"
- Confirm your choice
Contact & Support
Need Help?
If you have questions, issues, or suggestions, we're here to help!
Email Support:
pull.notifications.app@gmail.com
We aim to respond to all inquiries within 48 hours.
Feedback
We love hearing from our users! Send us your:
- Feature requests
- Bug reports
- General feedback
- Success stories
Report a Bug
When reporting a bug, please include:
- Description of the issue
- Steps to reproduce (if possible)
- Your device model and Android version
- Screenshot (if applicable)
Community
Join the conversation:
- Rate us on the Google Play Store
- Share Pull with friends who need help managing notifications
Legal Information
Terms of Service
By using Pull, you agree to our Terms of Service.
Privacy Policy
Read our complete Privacy Policy to understand how we handle your data.
Age Restrictions
Pull is not intended for children under 13 years of age.
Disclaimer
Pull is a notification management tool. While we strive to filter notifications accurately, we cannot guarantee that all unwanted notifications will be blocked or that all important notifications will be preserved. Users are responsible for reviewing their notification history and adjusting rules as needed.
Quick Reference Card
| Action | How To |
|---|---|
| Grant notification access | Settings > Apps > Special access > Notification access > Pull |
| Create a rule | Rules tab > + button > Configure and save |
| Block an app | Swipe left on notification > "Block this app" |
| View history | History tab in main navigation |
| Delete all data | Android Settings > Apps > Pull > Storage > Clear Data |
| Disable AI features | Settings > Privacy > Toggle off "AI-Assisted Rules" |
| Contact support | Email: pull.notifications.app@gmail.com |
Thank you for choosing Pull. Together, let's reclaim your attention and free your mind.