& Free Your Mind
We learn from your swipes to block unwanted notifications
Your attention has been hijacked. Every push-notification is an invasion—systems designed to capture your focus and profit from your distraction. You didn't choose this. They chose you as their product.
Meta. Google. TikTok. X. They don't sell products—they sell you. Your eyes. Your time. Your interrupted thoughts. Your ability to be present.
You pay for it with fragmented concentration, silent anxiety at every vibration, abandoned conversations, and the inability to simply... be.
"Never before in history have 50 designers at three Silicon Valley companies been able to capture the attention of 2 billion people."
— Tristan Harris, former Google engineer
Silicon Valley executives ban phones at their children's schools. Bill Gates didn't give his kids phones until age 14. They know what they built—and they don't let their own families drink the poison.
Less is freedom. Silence is power. Choice is dignity.
Pull isn't just an app. It's a movement. We exist because you have the right to decide when you want to be interrupted, choose what deserves your attention, and reclaim the control that was stolen from you.
Your attention is yours. Stop giving it away for free.
Drag any notification you don't want. That's it — no menus, no settings.
Pull instantly creates a rule. All notifications like that one are blocked forever.
Your data stays on your device. We don't sell your attention; we protect it.
